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Custom training plans

  • HIGH SCHOOL ATHLETES

    40$
    FUNDAMENTALS OF OL TRAINING - PER SESSION
     
    • STANCE | PUNCH | STRIKE

  • COLLEGE ATHLETES

    50$
    PERFECTING YOUR OL CRAFT - PER SESSION
     
    • STANCE | STRIKE | PASS RUSH | DEFENDING BULL RUSH

  • PRO ATHLETES

    60$
    PRO ATHELTE TRAINING - PER SESSION
     
    • COMBINE TRAINING, STRENGTH TRAINING, AGILITY DRILLS
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